Keith Sharman
Personal Training Since 2006, Keith Sharman has been helping clients achieve their fitness goals with a combination of expertise and passion. With a Kinesiology degree from UBC, he merges scientific insight with practical experience.
An avid skier, biker, and runner, Keith has competed in ultra-distance trail races and Ironman triathlons, giving him deep insight into the demands of endurance sports and the importance of strength training for injury prevention. As a father of three, he applies the same dedication to his family and clients, promoting a balanced approach to fitness and well-being.
-
With 17 years of experience in the fitness industry and a strong foundation in martial arts, Erik Kubik is a personal trainer dedicated to helping individuals build strength, enhance conditioning, and achieve lasting results. His expertise lies in creating customized training programs that focus on strength training, functional conditioning, and corrective exercises to boost performance and prevent injuries.
Drawing from his martial arts discipline, Erik emphasizes precision, control, and mindset in every session, guiding clients to transform their bodies while developing mental resilience. Whether you're an athlete aiming to optimize performance, recovering from an injury, or starting your fitness journey, Erik’s goal is to meet you where you are and guide you toward your full potential.
-
Strength training for all fitness levels
Conditioning for endurance, power, and agility
Corrective exercises to improve posture and mobility
Martial arts-inspired workouts for discipline and focus
Your Fitness Journey Begins Here
Take control of your fitness journey with The North Athletic Club. Whether you're a beginner or a seasoned athlete, our semi-private personal training with individual pods offers the perfect environment to thrive.
Ready to redefine your workout experience? Sign up now and discover the difference of training in your own space at The North Athletic Club.